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Saturday, October 10, 2026
GoldLife360

Does your garden soil need a boost? Sow cover crops in your garden and you’ll improve your yields.

Just the other day, I discovered a half-empty bottle of an energy drink placed in the euphorbia trough by one of the scaffolders. An architect friend commented, “Are you sure that’s Lucozade?” which made me see it differently.

In short, the garden is a bit of a mess. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower sprouting in the back corner.

Now, however, some necessary firefighting is underway. Being six months pregnant, I’ve enlisted a local gardener to remove invasive plants like a prickly weed and young tree shoots from the neighbour’s tree, while leaving the good stuff. Next, in the newly cleared patches, I’ll be sowing cover crops.

Green manure are superheroes when it comes to improving soil health.

My gardening friend Claire has written about green manure, as they are essential in seasonal planting for edible gardens. But, the only things I’m picking from my garden right now are a few scrumped apples and some hardy herbs.

My ambitions for the garden are simple and steady – and improving the soil is my main priority. For those wondering, the scaffold is for roof repairs, and the fences are still wobbly, but the neighbours agree with replacing them.

Cover crops are like superheroes for your garden’s foundation. Soil likes to be covered, which is why weeds appear. But by sowing vigorous crops, you can control weeds, bring in bees, shelter beneficial insects, and enrich the soil with nutrients.

Cover crops aren’t always showy – though some, like lupins ‘Blue Sonet’ and a flowering legume, have pretty flowers – but their role is to thrive rather than be admired. Once established, you can turn them under, chop them for mulch, or leave them on the surface for earthworms to pull down. The real magic happens below the surface.

Autumn is perfect for sowing these cold-season plants. My selection includes rye grass, great for clay soil, a nitrogen-lifter, vetch, and beans that aerate soil.

It feels rewarding in planting seeds that won’t stay forever – on the surface, anyway.

By

Stephanie Pennington

Elena Vance is a wellness coach and lifestyle writer with over a decade of experience, passionate about holistic health and mindful living.

GoldLife360

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